There are foods you can snack on all day without gaining weight (but doing so exclusively could cause other health issues).
Bell peppers are low-calorie. Chopped red bell pepper (150 grams) has 46 calories per cup.
Vitamin C-rich clementines have 35 calories per 74 grams.
Despite their different types, onions have similar calorie counts. The average 100-gram medium onion has 44 calories.
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A medium tomato has 22 calories. Due to their high water content and antioxidant content, they have few calories.
A single apple weighing 100 grams will have about 57 calories. It will also contain around three grams of dietary fiber.
Strawberries are surprisingly low in calories for being such a delicious treat. Strawberries contain 50 calories per cup (152 grams).
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